Open in app
Alexandra Piedoux
2.5K Followers
About

Sign in

Open in app

Alexandra Piedoux

Holistic Wellness | Psychology | Mental Health | Mindfulness | Nature | Powerful advocate of positive psychology and intellectual curiosity :)

4.7K
20

James Clear

Holistic Wellness | Psychology | Mental Health | Mindfulness | Nature | Powerful advocate of positive psychology and intellectual curiosity :)

More From Medium

Why 21st-Century Psychiatrists Should Be Using Nature to Treat Patients

Deliberate Distractions Are Essential to Maximizing Your Productivity

A Practical Guide to Mindfulness

Unattainable Perfection and OCD | A Decade after Self-Diagnosis

The Disheartening Reality of Mindfulness

How Mental Illness Sabotages Physical Health, and Our Social Lives Too

Why It’s Worth Ditching Your Schedule for a Routine

The 8 Pillars of Holistic Wellness — What It Truly Means to Be Well

About

Help

Legal

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store