Awesome quote! Excellent advice by Williams, so true. Mindfulness begins by living in the moment, accepting each and every moment fully, for what it is. It’s a practice, and it must be practiced consistently and habitually. Love it!

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Holistic Wellness | Psychology | Mental Health | Mindfulness | Nature | Powerful advocate of positive psychology and intellectual curiosity :)

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Alexandra Piedoux

Alexandra Piedoux

Holistic Wellness | Psychology | Mental Health | Mindfulness | Nature | Powerful advocate of positive psychology and intellectual curiosity :)

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