Deliberate Distractions Are Essential to Maximizing Your Productivity

Understanding the complicated relationship between work and time spent “messing around”

Alexandra Piedoux

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It might seem counterintuitive to take time away from work if your ultimate goal is to increase your productivity, but that might be exactly what you need.

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Alexandra Piedoux

Exploring mindfulness, holistic wellbeing, and sustainability at the intersection of science communication and mental health 🌱☀️