Every single workplace needs to enforce a 15-minute break for every 45 minutes of work. We have so much to learn from these children. From personal experience, I can tell you that taking frequent breaks has a profound impact on productivity, quality of work, and overall wellness.

Amidst a culture that has a toxic relationship with productivity, I applaud you for your viewpoint. Great article. One that everyone should read and take to heart!

Holistic Wellness | Psychology | Mental Health | Mindfulness | Nature | Powerful advocate of positive psychology and intellectual curiosity :)