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Alexandra Piedoux
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Alexandra Piedoux

Holistic Wellness | Psychology | Mental Health | Mindfulness | Nature | Powerful advocate of positive psychology and intellectual curiosity :)

More from Alexandra Piedoux

Holistic Wellness | Psychology | Mental Health | Mindfulness | Nature | Powerful advocate of positive psychology and intellectual curiosity :)

What to Know Before You Commit to an Evening Routine

Why 21st-Century Psychiatrists Should Be Using Nature to Treat Patients

Deliberate Distractions Are Essential to Maximizing Your Productivity

A Practical Guide to Mindfulness

Unattainable Perfection and OCD | A Decade after Self-Diagnosis

Why It’s Worth Ditching Your Schedule for a Routine

How Mental Illness Sabotages Physical Health, and Our Social Lives Too

The Disheartening Reality of Mindfulness

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