The Holistic Wellness Self-Assessment

Photo by Vitalii Pavlyshynets on Unsplash

Being healthy carries with it a myriad of associated behaviors — eating leafy greens, exercising regularly, taking care of yourself, and avoiding toxic habits such as smoking, binge drinking, and abusing drugs.

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Alexandra Piedoux

Alexandra Piedoux

Holistic Wellness | Psychology | Mental Health | Mindfulness | Nature | Powerful advocate of positive psychology and intellectual curiosity :)