The 8 Pillars of Holistic Wellness — What It Truly Means to Be Well

Photo by Alexander Mils on Unsplash

Wellness is the ultimate state of wholeness that can be achieved by a human being. It is the physical, mental, spiritual, and practical utopia of the human experience.

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Alexandra Piedoux

Alexandra Piedoux

Holistic Wellness | Psychology | Mental Health | Mindfulness | Nature | Powerful advocate of positive psychology and intellectual curiosity :)