What to Know Before You Commit to an Evening Routine

And why I won’t advise you to adopt mine

Alexandra Piedoux

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Today, I’d like to write about an important, albeit overlooked behavioral habit that, when executed consistently and properly, contributes substantially to one’s productivity. Evening routines. Of course, productivity is not the sole measure of success. But there tends to be a positive correlation between…

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Alexandra Piedoux

Exploring mindfulness, holistic wellbeing, and sustainability at the intersection of science communication and mental health 🌱☀️