Why Psychiatrists Should Be Using Nature to Treat Patients

21st-century preventative medicine and the doctor who writes prescriptions for a walk in the park

“Despite living in this modern era and surroundings, our bodies are best adapted to living in a natural environment.”

According to the scientists who led the study, humans have spent the majority of their evolutionary existence in natural environments, and understandably so — we are best suited to thrive in nature, not man-made environments such as office buildings.

Photo by Sharon McCutcheon on Unsplash

Holistic Wellness | Psychology | Mental Health | Mindfulness | Nature | Powerful advocate of positive psychology and intellectual curiosity :)

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